Change Your Habits
We believe fitness should be accessible to everyone, everywhere, regardless of income or
access to a gym.
Movement
Don't be idle
Keep yourself moving and stay fit
Time
Use your time well and routine-wise
A balanced routine is a must.
Practice
Only one mantra to be good:
Practice! Practice! Practice!
Weight Loss
To maintain a healthy body
for achieving your desired body shape.
Run an Extra
Mile Easily
Run everyday
To keep your body fit
so you can stay healthy
Good healthy food equals to
great fitness
Check out some latest blogs from our fitness trainers and
make your own personal diet according to your health
BMI Calculator
You must measure your BMI to keep your body fit.
BMI is the only key to see if your body is fit or not, let us measure yout BMI
BMI Calculator Chart
| BMI | Weight Status |
|---|---|
| Below 18.5 | Underweight |
| 18.5 - 24.9 | Healthy |
| 25.0 - 29.9 | Overweight |
| 30.0 - and Above | Obese |
Calculate your BMI
Input you informations here, make sure these infos are correct
You will calculate your BMI
Meet Our Team
Meet with some of our best trainers.
With vast experiences, they are here to help you create a great physique.
Jerome Bell
Trainer
Cameron Williamson
Trainer
Darrell Steward
Trainer
Dianne Russell
Trainer
Cody Fisher
Trainer
Theresa Webb
Trainer